Da Nang Damned!

Thursday, April 7, 2016

Failed Back Surgery!

Did you know that some statistics say that the percentage of failed back surgery is as high as 74%! Wow that means of the some 500,000 disc surgeries a years nearly 350,000 continue to have back pain! So what is a person to do? Well there are options!

Unfortunately many people rely on surgery in the hopes of curing their back pain and forget about alternative options that require life style changes. Here are some suggestions based on my experience.

1. Rest
2. Lose weight
3. Exercise

It constantly amazes me how people avoid making these changes in the lives, but how quickly they agreed to surgery. Let me make this Very Clear. Surgery should never be your first and/or only option! For a free report go to my sidebar.

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