Saturday, November 7, 2009
Can Tapping Cure An Aching Back
I have recently been "experimenting" with a technique called Tapping or EFT. EFT stands for emotional freedom therapy. Basically you tap with your fingers on key meridans located on your body. I find that it helps when I have some aches and feel crampy after a long day at work. I have also used it for other things like boosting energy, helping to settle down and get a good night's sleep.
The great thing about tapping is it's easy to learn, you can do it yourself, there's lots of free info and there are no side affects. The best source is http://www.emofree.com give it a try. Click Here For More Back Pain Relief Tips!