Da Nang Damned!

Wednesday, July 1, 2009

My Back Surgery and Rehab

If anyone had told me how long and painful my back surgery"and rehab would be I might have put off the operation and tries other non surgical treatments.

As it was I had injured myself at work resulting in a herniated disc and sciatic pain. Now I did try a couple of standard conservative treatments including rest, Tylenol, ice packs and physical therapy.

Although all of these gave me some help the results were temporary. The pain always came back. Probably because I was still working. For six months my life consisted of go to work come home, eat supper and lay down until it was time to go to bed.

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