Saturday, February 18, 2012

REVIEW OF THE LOSE THE BACK PAIN SYSTEM

What Makes the Lose The Back Pain System"™ better than anything else on the Market? As a back pain sufferer I have researched countless back pain methods both traditional and non traditional. I have endured hours of physical therapy, painful back surgery and still the pain comes back. Finally about three years ago I found the LOSE THE BACK PAIN SYSTEM by The Healthy Back Institute and it's founder Jesse Cannon.


The truth is: Most of the back pain treatment options available on the market today don't address the underlying cause of your symptoms.In fact, the main reason millions of people struggle with back pain for 10... 20... 30 years or more is because the treatments they receive are generic – and not specific to their physical pain.And that's what makes Lose the Back Pain™ so different.

With this cutting-edge system, you create your own Personalized Self Treatment Program – that helps target the specific type of back pain you're experiencing right now.

It's a powerful 3-part program consisting of videos... audio's... and an easy-to-read and instantly downloadable reference manual.Follow This Simple 3-Step Formula... And Get The EXTRA-STRENGTH Relief You Desperately Need... Starting Today!

Step #1: Discover how your back pain developed and what's keeping you in pain!Your first step is to watch 2 videos – jam packed with well-researched information about muscle imbalances and how they are causing your specific type of pain.

These educational videos walk you through a series of self assessments designed to help you pinpoint which physical dysfunctions you have. You'll receive your very own notebook to help you keep track of your findings – and keep track of your progress. But that's not all!

Once you've indentified your physical dysfunctions, you'll discover a customized series of corrective exercises... stretches... and self-treatments that are unique to your condition.And that means you'll be armed with the tools you need to help rebalance your body and wipe out your pain –for good!

Step #2: You Get More Than A Dozen Strategies for Reducing and Managing Pain!That's right!In addition to the two videos, you'll also receive 3 audio MP3's.

Each of these audios contains the latest, clinically proven reccommendations... techniques... and treatments that have been clinically-proven to help you STOP pain BEFORE it starts!

Plus, you'll also discover:

The all-natural remedy that soothes herniated and bulging discs! Drink this throughout the day to experience greater flexibility - and higher energy levels, too!Doctor-proven treatment relaxes the back – and eliminates spasms! Works on folks in their 70's...80's... 90's and beyond!

The shocking truth about your pain-killers! What you must know before you take another over the counter anti-inflammatory!

Common mistakes in exercising that cause MORE pain - instead of relieving it! Plus, find out about the "one thing" you MUST eliminate for least a week until your pain decreases.

Over 25 delicious foods that soothe your back pain – (and the popular foods to avoid like the plague)! And many more proven pain reduction techniques!

Step #3: You Get a Copy of the Back Pain" Bible!

Last but not least, my Lose the Back Pain System™contains an in-depth reference manual that many of my patients refer to as their own personal "back pain" Bible.Why?

Because you get all of your personal corrective exercises... stretches... and pain reduction strategies included in ONE extensive manual for easy access - whenever you need them!

Plus, you get diagrams... photos... and charts that illustrate every step, of each technique mentioned in the Lose the Back Pain™program – so you don't forget how to perform each exercise properly.I think that sounds pretty great, don't you?

And that's why you have just got to get the Lose the Back Pain System™ in your hands – so you can begin experiencing relief starting today!

You see, more than 31,857 happy users have already tried this Lose the Back Pain System™ and experienced results that almost defy belief.What's more, I've used this formula myself.

Sunday, January 29, 2012

REVIEW OF THE 7 DAY BACK PAIN CURE BOOK

Many of us have or are suffering from back pain. In fact at any one time 80% of the adult population has back pain and it's a fair guess that everyonelse sooner or later will experience back pain. With all the ways to treat back pain from taking an aspirin and going to bed to surgery it's important to know that most of these treatments only treat the pain but do not cure it.


So it was refreshing and exciting when I found out about The Healthy Back Insititute and it's founder Jesse Cannon. As a former athletic coach I have always believe in the benefits of exercise, but was ignorant of the specific exercises that would cure my back pain. Fortunately Jesse has put together a system that cures back pain. The Lose The Back Pain System works! It has helped over 40,000 people cure their aching backs.

NOW Jesse has put together a Book "THE 7 DAY BACK PAIN CURE", which he is offering for FREE!. Heres what is in the book and why you need to read it.

You'll learn about several highly effective treatments that you likely have never heard about — and you'll never hear about these from your doctor...

You'll find out which treatment combination is right for your specific situation — no more generic recommendations like the sheet of exercises the doctor gives to anyone who comes to see him with back pain...

You'll learn about our unique system for identifying all of the factors that are causing your pain so you can treat more than just the symptoms...

By the time you're done reading this book you'll know more about back pain that most doctors do — and this is no joke!

You get Jesse's "7-Day Action Plans" which tell you exactly what you need to do, in step-by-step order based on the condition you are dealing with...

You can't find this information anywhere else! No one has ever put all of the pieces together...

Most "experts" are specialists and so all they tell you about is why their specialty is "the only" thing that will work for you... please! In this book I cover everything and put it all together in an easy to understand way.

You'll get better results — faster... and if your pain ever returns you'll know exactly what to do to nip it in the bud.

Thousands of people all over the world have used the information in this book to finally get rid of their pain... and these people had tried it all and nothing worked until this...

You owe it to yourself to get this FREE 7 DAY BACK PAIN CURE book. This is a limited offer. You have nothing to lose but your back pain! Click on the picture of the book in the right hand side of this page NOW!

OOPS! I almost forgot to mention for every who takes advantage of this free offer Jesse donates money to Habitat For Humanity. What a DEAL a FREE BOOK and a donatation. What are you waiting for!

Wednesday, December 14, 2011

LOSING THE BACK PAIN UPDATE


Losing The Back Pain Update: The above picture is a photo of your's truely. This picture was taken a few days after my sixty-fifth birthday last September. Now I am not auditioning for American Idol or a part in an up coming "Twilight" movie. The point of the picture is to show that I walk the talk. At sixty-five I am healthy and strong. I am still working full time and with commuting my work day averages twelve hours.

Three years ago I was not the picture of health. I was suffering from a herniated disc receiving physical therapy and dealing with constant pain. After back surgery I had hope that the pain would go away. Unfortunately the pain persisted even though the surgery was "successful".

It was only after taking charge of my own health and learning about the Lose The Back Pain System that I finally regain my health and live pain free. Believe me you owe it to yourself to try the system (BEFORE UNDERGOING THE KNIFE!). Back surgery should be your obsolute last resort when all else fails! Back Surgery is not a cure all, there is no guarantee that you will be pain free.

The great thing about the Lose The Back Pain System is that it is customized for your specific back condition. You also have the benefit of one on one consulation with a trained professional. Jesse Cannon and his staff have helped thousands to lose their back pain for good.

Sunday, August 14, 2011

LOSING MY BACK PAIN: A PERSONAL JOURNEY

Losing my back pain has been a long journey. Up until November of 2008 I was a healthy and physically fit 63 year old male. So I didn't give it much thought when I lifted a box out of the back of my van. However while lifting the bottom of the box broke. Instinctively I tried to grab the box before it hit the floor and that is when I felt a pain in my lower back which shot down my right leg. At the time I thought it was a muscle pull. Little did I know that this “muscle pull” would result in months of physical therapy, surgery, lost work and lots of back pain.

While recovering from surgery I stumbled upon The Healthy Back Institute. By following their system "The Lose The Back Pain System" I have recovered my health, strength and best of all the pain has gone. Sure if I do a lot of physical work or drive for long periods of time I still get a slight cramp in my leg. But now I know what to do!

The Healthy Back Institute has helped thousands lose their back pain and avoid surgery. I am sure they can help you. Their website is filled with free information, videos, etc and they have a free newsletter loaded with more info on how to relieve your aching back.

I firmly believe that if I had found The Lose The Back Pain System months earlier I could have avoided months of pain, surgery and physical therapy. The bottom line is the program works! Since then I have been telling anyone who suffers from back pain to contact The Healthy Back Institute and learn about their program. This blog is my way of spreading the news. Visit their links that I have provided.

The great thing about The Healthy Back Institute is they provide tons of free articles, info, videos and exercises FREE on their website. If all you did was use the free stuff you will see amazing results. They even let you try there system for only $4.95! The Lose The Back System has helped thousands lose the back pain and get their lives back! The Lose The Back Pain System is based on the proven principle of Muscle Imbalance.

The Healthy Back Institute individualizes their program to your specific need and they follow it up with one on one coaching.
So I if like me you suffer from any form of back pain, sciatica or a herniated disc and are sick and tired of the pain controlling your life, then the first thing you need to do is Click Here.

Sunday, March 6, 2011

ENERGY BOOSTERS

Try these proven energy boosters.

1. Squeeze the juice of 1/2 lemon into a glass of warm water and drink first thing in the morning. Now don't be putting any sugar in the juice! A great tonic and energy booster helps to alkanize your system.

2. Prayer and/mediate: Helps to refocus and rebalance your spiritual side.

3. Exercise sometime during the day: Early morning sterching, taking a walk at lunch and getting up from the desk every 1/2 hour or so and just walking down the hall or up the stairs can make a big difference.

These simple energy boosters can make a major difference in your overall well being.

Tuesday, February 22, 2011

THE FIVE MOST DANGEROUS PAIN MEDICATIONS

THE FIVE MOST DANGEROUS PAIN MEDICATIONS
by Jesse Cannone, Founder of the Healthy Back Institute




Advil... Aleve... Bayer... Celebrex... Demerol... Motrin... Naproxen... Oxycontin... Percocet... Tylenol... Ultram... Vicodin... Find Out Which Are Safe and Which Can Be Deadly...

When you think of dangerous drugs, what comes to mind first? Heroin?... Cocaine?... LSD?...

... How about pain pills?

Adverse drug reactions even while in the hospital affect more than 1 in 10 patients. And they’re responsible for a staggering number of deaths. In fact, adverse drug reactions are now the fourth leading cause of death in the United States. Only heart disease, cancer, and stroke kill more Americans every year.

Pain medications are the fastest category of killer medicines … and it doesn’t matter whether they are prescription or over-the-counter.

What does this mean to you?

It means your risk of dying from that pain medicine in your cabinet could be higher than your chance of dying from diabetes, lung disease, or even an accident – unless you take heed to this special report.
The results of our investigation are shocking... But they could save your life.

Dangerous Pain Medicine #5: Salicylates (Aspirin) Common names: aspirin, acetylsalicylate



Aspirin (acetylsalicylate) and other drugs based on salicylic acid are commonly thought of as a relatively harmless medicine. Besides its use for headaches, fevers, minor aches and pains, and even as a miracle heart protector (aspirin a day anyone?)… aspirin has a dark side.

While a minimal dose (75-81mg) is regularly spoken of by doctors as a low risk intervention, even the lowest dose can cause bleeding. Higher doses or prolonged use at the lower dose – even in buffered or coated form – can double your likelihood of perforated ulcers and gastrointestinal bleeding.

Aspirin and other salicylate based medicines have also been linked to the deadly disease Reye’s Syndrome which can attack at any age. Research shows 90-95% of Reye’s Syndrome cases were preceded by taking aspirin during a viral illness. The disease devastates internal organs, particularly the brain and liver, and at least 10% of those affected will die even with early treatment.

Dangerous Pain Medicine #4: Acetaminophen

Common names: Tylenol, acetaminophen

Every year, more than 56,000 Americans will visit the emergency room due to acetaminophen overdoses. It’s the leading cause of calls to Poison Control Centers. And it’s also by far the leading cause of acute liver failure, causing nearly half of all cases.

For decades, Tylenol was considered the “doctor’s choice” for safe pain relieving, fever reducing medicine. But now even the higher end of the recommended dosage range has now been associated with liver damage. But the facts show it’s a dangerous drug.

Unfortunately, with Tylenol and generic acetaminophen lining the shelves and filling the bottles of pain medicines for every age in virtually every home… coupled with it’s perceived low risk… most victims never knew how dangerous the drug they were taking is.

Besides acute liver toxicity, acetaminophen is also associated with nausea, abdominal pain, unusual bleeding and bruising, and severe allergic reactions. Some of these also result in death.

Dangerous Pain Medicine #3: Opiates

Common names: Vicodin, Lorcet, Norco, Percocet, Percodan, hydrocodone, oxycodone

16,000...

That’s the number of people who died in the United States in one recent year from drug overdoses. Most of those deaths were from opiates.

In the year examined, 2002, heroin and cocaine deaths had both increased over the preceding three year period (by 12.4% and 22.8%), yet deaths from prescription opiate overdoses had nearly doubled.

Why all the sudden overdoses? While opiates are among the most effective pain relieving medicines, they’re also highly addicting.

Once people get hooked on them some will do literally anything for another pill.

Opiates carry numerous side effects including severe constipation leading to ruptured bowels, blocked bowels or sepsis… severe respiratory depression, confusion, coma, and complete cardiac arrest.

But that’s not all…

Almost every opiate prescription now includes a high dose of acetaminophen in the same tablet, meaning as you take your medicine you increasingly endanger your liver. Mixing prescription and over the counter medicines which both contain acetaminophen has led to numerous accidental overdoses.

The FDA finally moved in January 2011 to limit how much acetaminophen is included in these combined opiate / acetaminophen drugs due to all the liver failures, but the risk remains very high.

Dangerous Pain Medicine #2: NSAIDs 

Common names: Advil, Aleve, ibuprofen, naproxen

Do you have some kind of chronic pain? Arthritis... back pain... neck pain... something else?

If you haven’t already graduated to prescription drugs, chances are you’ve been taking one of the common NSAIDs like ibuprofen or naproxen to deal with the pain. Many of them available over the counter in virtually any grocery store or gas station much less in a pharmacy.

And speaking of chances...

The odds of dying from taking a nonsteroidal anti-inflammatory drug after just two months is around 1 in 1,200.

We’re talking at least 16,500 deaths every year!

As far back as 1991 respected medical journals were calling into question the safety of these common over the counter medicines as over 20,000 people were known to be hospitalized even then – with at least 2,600 deaths each year.

Other estimates of 10,000 to 20,000 deaths place the risk of dying of a NSAID-related side effect as likely as dying of AIDS or Hodgkin’s disease.

The biggest known risk of NSAIDs is from gastrointestinal ulcers and bleeding. Again, we’re not talking about a little tummy ache here, but severe bleeding and possibly death after the medicine destroys your gut. And that’s not the only known risk.

Recent research shows NSAIDs may also cause congestive heart failure with death rates that could equal those from gastrointestinal complications making this common drug twice as deadly as we thought.

Dangerous Pain Medicine #1: Cox-2 Inhibitors


Common names: Celebrex, celecoxib

How would you like to triple your risk of heart attack? Just pick up a prescription of Celebrex.

While studying the drug’s potential as an anti-cancer drug, the National Cancer Institute discovered it dramatically increased their patient’s risk of dying from heart attack or stroke. Those taking 400mg doses had 2.5 times greater risk while those taking the 800mg doses has 3.4 times as much risk.

Celebrex is one of the most popular drugs to fight arthritis pain with as many as 27 million arthritis sufferers picking up prescriptions of it in the United States alone. Just take a look at the black box warning on the side of the package warning of cardiovascular and gastrointestinal problems… then do yourself a favor and just set the box back down.

This special form of NSAID is just not worth the risk.

When I first read these statistics, it shocked me to my very core. I personally haven't taken these types of pain medications for years now... and I felt the need to share this information with you.

Jesse Cannone is the founder of the Healthy Back Institute and the  Lose The Back Pain System for more free info, tips and videos CLICK HERE

Saturday, March 6, 2010

HOW A BACK INJURY CHANGED MY LIFE!

HOW AN ACCIDENT AT WORK CHANGED MY LIFE!

I will never forget the date: November 23, 2009, the day that changed my life. Up to that day I was a healthy and physically fit 63 year old male. I worked for a small distributor as a sale person, but being a small company I did many other tasks not in my sales job description.

One of my other "jobs" was helping load and unload the trucks and vans that delivered products to our warehouse. I actually enjoyed the physical work of lifting, loading and unloading items. It broke up the day and gave me some exercise.

Unfortunately on Monday November 23 rd my days of doing manual labor ended. While lifting a box out of the van the bottom of the box broke. Instinctively I tried to grab the item before it hit the floor and that is when I felt a pain in my lower back which shot right down my right leg.

At the time I thought it was a muscle pull. Little did I know that this “muscle pull” would result in months of physical therapy, surgery, lost work and lots of PAIN.

Several months after surgery I stumbled upon The Healthy Back Institute. By following their system “Lose The Back Pain” I have recovered my health, strength and best of all the pain has gone. Sure if I do a lot of physical work or drive for long periods of time I still get a slight cramp in my leg. But now I know what to do!

The Healthy Back Institute has helped thousands lose their back pain and avoid surgery. I am sure they can help you. Their website is filled with free information, videos, etc and they have a free newsletter loaded with more info on how to relieve your aching back.

I firmly believe that if I had found The Lose The Back System months earlier I could have avoided months of pain, surgery and physical therapy. The bottom line is the program works!  So I if like me you suffer from any form of back pain, sciatica or a herniated disc and are sick and tired of the pain controlling your life, then the first thing you need to do is Click Here.

The great thing about The Healthy Back Institute is they provide tons of free articles, info, videos and exercises FREE on their website. If all you did was use the free stuff you will see amazing results. Below is information on The Lose The Back System and why it has helped thousands lose the back pain and get their lives back! The Lose The Back Pain System is based on the proven principle of Muscle Imbalance.

WHAT IS MUSCLE IMBALANCE?

Chances are, you have never heard of muscle imbalances and worse you don't even know that your own muscles are out of balance. But the reality is that everyone has muscle imbalances to some degree - regardless of age, sex, or level of fitness. No one is perfect. And even if you did manage to achieve perfection, you could not stay there for long.

In simple terms, a muscle imbalance occurs when you have overdeveloped and tight muscles in one area of your body while the opposing muscles are weak and stretched out of their normal position. These imbalances can happen anywhere on the body and often develop as the result of the routine things you do while on the job, playing sports, or engaging in other activities you enjoy.

Here are just a few conditions that can develop as a result of muscle imbalances: IT band syndrome, SI joint syndrome, sciatica, frozen shoulder, hip pain and all forms of back pain.

Why People Have Muscle Pain...

As your muscles get more and more out of balance, you end up pulling your self out of proper alignment thus producing uneven more stress and causing additional wear and tear on muscles, ligaments, joints, and even the spine.

Almost all of us live our lives with chronic unrecognized muscular imbalances and while it does take time for muscle imbalances to cause a symptomatic condition the first signs of trouble are evident on our bodies in the form of “postural dysfunctions”. Postural dysfunction can be seen in the abnormal position on the pelvis, head, neck, shoulder and even in the curvature of the spine.

Once a postural dysfunction has developed, your body cannot go on for long this way before you will begin to experience problems. That is why you should never just cover up the pain or put off addressing your condition. In other words, if you are in your 40s, don't wait until you're 60's to decide you have a problem.

Try this analogy: If you drive your car with the wheels out of alignment, the tread on your tires is going to wear unevenly. If you don't get an alignment, eventually you're going to have a blowout. The same principle holds true for your back and other areas of your body.

Here's a simple overview: If your core muscles are out of balance - from a strength versus flexibility perspective - front to back or side to side, you will have at least one postural dysfunction (most people have more than one). What happens when your core muscles are out of balance is that your pelvis will be pulled out of its normal position. Because the pelvis is the base of the spine and controls the position and curvature of the spine, your spine will then go into abnormal curvature. Abnormal curvature of the spine is the root of all back pain - whether it's a pulled back muscle, herniated disc, spinal stenosis, SI joint syndrome, spondylolisthesis, and the list goes on.

What is Muscle Balance Therapy™?


Muscle Balance Therapy is an innovative approach to eliminating back pain once and for all, starting with a careful yet simple assessment of all the muscles that affect the stability of your hips, pelvis, and spine - from both a strength and a flexibility perspective.

We use both physical and visual assessments to insure accuracy. In other words, the physical should confirm the visual, and the visual should confirm the physical. In the absence of these assessments, any exercise you might try is going to put you at risk of strengthening a muscle that does not need to be strengthened, which can make your condition worse. The same is true for stretching - if you stretch a muscle that does not need to be stretched, you could be doing more harm than good.

Once your assessments are done, you will have proved to yourself that you do have muscle imbalances and that you have one or more postural dysfunctions. You also will have learned the root cause of your condition. Best of all, you will know exactly how to correct the problem.

Click Here to Use Muscle Balance Therapy NOW to get rid of Back Pain and Sciatica FAST!!




How Muscle Balance Therapy™ works

The Muscle Balance Therapy™ approach uses the results of your assessments to design an individually targeted program of corrective exercises to help take the stress off your muscles, joints, and ligaments so you can achieve a more balanced body and eliminate the cause of your pain.

In a sense, what Muscle Balance Therapy™ is asking you to do is a very "unbalanced workout" to get your body back into proper balance. Once your muscles are more balanced and you're feeling better, you will be able to return to your workplace or to your favorite activity with the confidence and security that you need to live a full and productive life.

Before you decide that Muscle Balance Therapy™ is right for you, understand that you will have to commit yourself to doing the work required. Because when it comes right down to it, you are the only one who can bring about the results you want. And even if your condition is so severe that you do not achieve 100 percent pain relief, you will see significant improvement with Muscle Balance Therapy™.

Keep in mind that while you may be able to mask back pain temporarily with drugs and other treatments, the underlying problem is still going to be there. That's why it is essential that you work on first identifying and then addressing your muscle imbalances. Muscle Balance Therapy™ was designed to do both and has produced amazing results.